Acupuncture – What It Is and What Are Its Benefits

What is Acupuncture?

Acupuncture is one of the oldest forms of alternative medicine in Chinese history. The philosophy of acupuncture is based on the “Taoist Tradition” where these people meditate and observe the flow of positive energy inside and outside the body. Acupuncture has evolved over the years, but the concept and philosophy remain the same. Acupuncture involves the stimulation of anatomical locations on the skin through a variety of techniques and thin metal needles.

Generally, alternative treatments receive little attention because some doctors are not aware that science proves that they really are effective alternatives to “drugs” and “medications”. Keep reading and know more about acupuncture.

How does it work?

Acupuncture works through physiological and energetic mechanisms. The energy mechanism is the balance of the channels or meridians through which the energy is transferred from one part to another of the body. Although the benefits of acupuncture have long been proven it is essential that the technique is performed by a qualified professional.

Benefits of Acupuncture

The benefits of acupuncture are mainly to counteract the pain. That’s why the technique is used against a headache, toothache, osteoarthritis, rheumatism and to relieve menstrual pain. Acupuncturists use special needles of different sizes. These needles are sterile and inserted into one of the specific acupuncture points as well as the position of the energy flow. Normally, patients feel poking the needles into their skin, but they cannot feel any pain. These needles are strong and larger than normal hair size.

People who seek the unconventional treatment of acupuncture are those people who have suffered from a long period of chronic pain brought on by their conditions of standing up like chronic back pain that seems to never go away, painful head and migraine, cancer, depression, sleep disorders and other affective disorders.

Acupuncture for a headache

Several studies have scientifically confirmed the effectiveness of acupuncture in preventing and treating migraine attacks and headaches. In cases of a headache, traditional Chinese medicine techniques are analgesic, anti-inflammatory, and act as a muscle relaxant.

Acupuncture for anxiety and depression

Acupuncture may also be an option for the treatment of emotional disorders, depression, and anxiety. Acupuncture provides relaxation by balancing the body’s energies. Several studies in China have confirmed that acupuncture, combined with a very low dose of drugs to avoid stress, depression, and anxiety, is just as effective as treating a patient with a full dose of medication against depression.

Repair the nerves efficiently

Acupuncture, unlike other medicines, acts directly on the nervous system. Therefore, it is undoubtedly the most effective therapy to stimulate nerve repair. Thus, it is the therapy of choice for strokes, paralysis, and health problems.

Relieve pain

As mentioned above, acupuncture is the queen to act on the nerves which also helps to relieve pain or to proceed to anesthesia without resorting to anesthetics. In this way, an experienced acupuncturist can help you to relieve back pain. Acupuncture needles also leave positive effects on the brain, disabling some brain areas associated with painful sensations. From this point of view, it is understood that the technique is also thought to be adequate for treating anxiety and stress and related gastrointestinal disorders.

Calm the hyperactivity of the organs

Acupuncture helps to quickly calm the hyperactivity of the organs. The number of patients with these symptoms is numerous. In Western medicine, they receive neuroleptics which make them sluggish. Acupuncture therapy manages to regularize these patients without breaking them, which allows them to remain in society and helps them to avoid the psychiatric hospital that awaits them at the slightest aggravation.

A reliable diagnostic system

The diagnosis of an acupuncturist is based on the basic theory of Chinese medicine. This fundamental theory occupies half the time (acupuncturist) spent learning acupuncture. It is particularly explicit when it comes to the symptoms that one (acupuncturist) encounters in practice and it allows to very well understand the situation of the patient. This is a clear and indisputable advantage for acupuncture compared with other alternative medicines because none of these other medicines have such clear and effective theories to make a diagnosis.

Influence the quality of sleep

Acupuncture can have a positive effect on sleep. Sleep disorders can have several causes. A frequent awakening at 3 or 4 o’clock in the morning is an energetic disorder related to the gallbladder. While difficulty falling asleep, are due to a vacuum of “yin” or an excess of “yang”. To treat effectively, you must find the origin of the symptom and work on the relevant meridian.

Acupuncture for Polycystic Ovary Syndrome

Polycystic ovary syndrome can be alleviated by using acupuncture and physical exercises. During a research, a group of women with this problem received electro acupuncture regularly for four months. As a result, they had their normal menstrual cycle and hormonal levels regulated. Women with polycystic ovaries do not normally ovulate, which can lead to infertility, increase the risk of obesity, and develop type 2 diabetes and the development of cardiovascular disease.

Increases fertility

Acupuncture is used to increase the chances of pregnancy since it increases the amount of blood that reaches the uterus, making the uterine walls thicker and, therefore, making fecundity easier. It also manages to reduce “stress hormones” that reduces acidity in the stomach, as well as digestion, in pregnant women.

Reduces side effects of radiation

Many of the patients, who receive radiation therapy for cancer, make use of acupuncture to reduce some of the side effects that radiation has on their body. For example, it reduces nausea and dryness of the mouth, thus improving their quality of life.

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5 Main Reasons You Don’t Get Acupuncture

If you haven’t tried Chinese medicine before, namely acupuncture, you are missing out. Study after study reveal the advantages it has for the human health and wellbeing. It has been around for more than 2000 years, which should tell you something.

Yet, many people have no clue what acupuncture is how it can help them. There is a high chance you haven’t tried it yet, despite the fact you can most certainly use it to better your everyday life. Here are a few reasons you may not have tested this form of treatment:

You don’t know what acupuncture is based on – this treatment is based on the belief of ancient Chinese medicine that no single problem in your body is isolated. With everything connected, your body, spirit and mind all contribute to your collective wellbeing. At the root of this belief is the fact that all living creatures have Qi (a.k.a. chi) – life energy. It flows through the body in streams, all of which are related to many points on the skin. If blockages are present, the flow of Qi is inhibited, which results in illness or pain. The goal of acupuncture is to renew the flow of qi and restore balance to your mind, body and spirit.

You have a fear of needles – perhaps the main reason people don’t get acupuncture earlier is the fear of needles. It is true some people have genuine phobias, though some are just hesitant because of the idea of needles and the pain they cause. The truth of the matter is that needles used in acupuncture aren’t at all like needles you can see in traditional medicine. They are so thin that they bend to the touch. It doesn’t hurt at all to have them placed on your body. Their main function is to make you de-stress and unblock the flow of Qi.

You think it doesn’t work – if you have tried conventional medicine for a health issue you have and it didn’t work, what have you got to lose by trying acupuncture? It can help with numerous problems, ranging from sports injuries to anxiety. Experts are also adamant that acupuncture is helpful against insomnia, depression, migraines and pain management. With zero side effects and no downsides, you lose absolutely nothing by trying it out. You have a lot to gain – wellbeing, health and relief.
You think it costs a lot – using complementary medicine is well worth any extra expense, especially when you find out it works. Besides, acupuncture is far more affordable than many other types of medication out there.

You don’t know who to see – every acupuncture practitioner will make it easy for you to approach them and book a consultation. Besides, the treatment has become so popular, that you surely have some friends who have tried it. Ask them for a recommendation and try out the same expert as they have.

Now that you know the most likely reasons people don’t try out acupuncture, you should know better to test it.

Carpet in Healthcare Environments – Effects of Colour and Pattern

Healthcare is a vital part of our society. It is one of the last industries to remain under government control, one of the most tightly regulated in the world, and utilises some of the globe’s most talented minds. The flooring in a health and aged care environment is often overlooked, but actually forms a critical part of the healthcare environment. It is the only surface of a room with which we are in constant contact – it makes sense that it’s nature, colour and patterning would have a huge impact on how people feel about a space. Today we are looking at the effects of colour and pattern on healthcare flooring and healthcare interior design.Why Does Colour Matter?Edward O. Wilson’s book entitled Biophilia explained it well. Human beings have a love of, and natural attraction to, living things and living systems. Healthcare facilities, unfortunately, in many cases cannot maintain a close bond with the outside world, susceptible as it is to infection and bacterial population. According to the biophilia hypothesis, it is important to ensure the colours found in a healthcare facility parallel those found in nature.Why Does Pattern Matter?Pattern matters for the same reason that colour does; purely because of its visual proximity or distance to what is found in nature. Flooring in a healthcare environment should, according to the hypothesis, stay away from patterns that are a construct of human imagination or mathematics, and try to mimic what is found in nature. Leaves, grass and flowers are some good examples.What Colours Are Best in a Health & Aged Care Environment?There is a huge amount of debate about this subject. Some people draw a direct and causative link between the presence of a particular colour in the environment, and increased healing. This is simply unproven. However, there is little doubt that the presence or absence of certain colours in the environment can have an effect on an individual’s mental wellbeing. The colours that dominate in nature are more likely to find broad appeal than colours like bright yellows, pinks, purples – except as minor accents, which is how they would be found in the natural world.The aim is to create spaces that put people at ease. Green tones have the ability to enliven and refresh, calm and centre. Blue tones are relaxing. Golds are vibrant and soulful. Browns are naturally graceful and stable and greys are quite and reserved.Other Considerations for Colour Choice: Culture, Geography and Use of SpaceIn some cultures, colours and patterns have different associations than they do in others. This is mostly true of bright colours representing a single hue. Natural colours work best with a range of cultural differences.Geography will be a consideration as well – lighter colours may be more appropriate in warm climates, darker colours may work better for cool climates, for example. Being able to delineate different spaces within the health and aged care setting is also extremely helpful in organizing the movement of people throughout the facility. Flooring is a subtle way to do this, and delineation is best achieved with carpet tiles.

Medical Transcription Outsourcing – Analyze the Healthcare Facility

What does a healthcare facility need to know about their organization needs before finalizing their transcription service provider?Outsourcing of a healthcare facility’s medical transcription needs can be a difficult and complex decision. Analyzing what exactly are the needs of the healthcare facility can make the decision making process simpler.What they need is to look at is the current situation and where they want to be in the future. To analyze the healthcare facility’s current position regarding medical transcription they need to ask themselves the following questions:
Who does the current work?
How much time does it take?
How many people are employed to do the work?
How much space do they occupy?
What is the equipment required?
What is the total budget outflow?
How much management time is spent on managing transcription work?
What are the IT requirements?
What is the expenditure on Annual maintenance and repairs of their transcription equipment?
Are the people involved in transcription also helping out with other areas of work?
Are they overworked/ under worked sometimes?
What is the time allotted by Human Resources Department towards medical transcription requirements?
Is the health care facility satisfied with the current quality, quantity and turnaround time?
How are the healthcare facility transcription requirements taken care of on weekends and during holidays?
How much is Medical Transcription ‘actually’ costing them per line?Having answers to these questions will clarify their current position and give them an idea of what they need to look for in the service provider they are outsourcing to. Now that they have thoroughly analyzed their current situation, they need to plan their future requirements in this area. That should be fairly simpleMinimum or no investmentIn these times of increasing costs and limited budgets one of their priorities would be to make sure that there is minimum or no investment required to take care of their medical transcription needs.Huge cost savingsOne of the important benefits of outsourcing the healthcare facility’s medical transcription needs is that of cost saving. They should be looking to save costs not only in terms of cost of transcription but also other cost benefits like cost of utilities, improvement to receivables cycle, opportunity costs and improved employee efficiency.Fast and efficient turnaround timeMedical Transcription does not directly affect the income of the healthcare facility, but it does play a significant role in the smooth and efficient running of the healthcare facility. Getting medical records transcribed on time can help speed up the receivables cycle.Good quality and accurate transcriptionMaintaining or improving the quality and accuracy of medical records is very important for quality of patient treatment and for record keeping.Security of confidential patient informationHIPAA/HITECH has laid down guidelines to ensure the security and confidentiality of patient information. While engaging a third party for transcription work it is very important to ensure that the data is transmitted through secure channels and that the service provider is HIPAA/HITECH compliant.Easy adaptationBeing in the health care industry, it is very important that the technology used by the service provider should be easy to use and should not require lengthy training.Transcripts to be done in specified formatsThe healthcare facility should look for a service provider, which will be able to provide transcribed reports in specified formats.Good customer serviceIt makes transition much simpler when there are open channels of communication available so that contact with the service provider in case of any clarifications can be through various means, whether through phone, fax or email.Powerful archiving facility to facilitate easy document retrievalOne important consideration for the healthcare facility while outsourcing would be that the service provider provides archiving facilities that make document retrieval easy.